Gut Health
Irregular Period and Gut Health: Revealing the Connection
When it comes to women’s reproductive health, nothing seems to be more captivating than the… period! But are you aware that your gut may be directly involved in controlling your menstrual cycle? By knowing how irregular period and gut health affect your overall wellness, you can embrace the best practices towards having a better body both physically and emotionally. Oh, and guess what? There is an interesting correlation between the guts and cycles, so let’s find out how proper gut care can help. What are irregular periods? Abnormal menstrual patterns mean those that are irregular in terms of cycle length or frequency. Some of the horrors it might associate with
December 1, 2024
