Have you ever experienced sudden, strange feelings of discomfort or thrill? It seems like your body is attempting to communicate a message, but what? The answer can be literally found in your gut-brain connection. Your digestive system, in terms, is considered the  “second brain” that impacts mood, energy, intuition, and decision-making ability. Discover your second brain: the Gut-Brain Connection Your brain cells and neurotransmitters in the abdomen continuously produce compounds like serotonin, dopamine, and acetylcholine, which regulate our mood, appetite, and brain cognitive function. This “second brain” communicates with the human central nervous system, influencing your ideas, thoughts, emotions, and behaviors in ways you never imagined.  Roughly around 90% of